Helpful Strategies for Addressing Generational Trauma
Trauma Therapy Aiya Staller Trauma Therapy Aiya Staller

Helpful Strategies for Addressing Generational Trauma

Generational trauma, also known as intergenerational trauma, refers to the transmission of emotional pain, behavioral patterns, and psychological struggles from one generation to the next. Families dealing with generational trauma may experience unresolved grief, emotional repression, or unhealthy coping mechanisms that persist over time. It’s hard to break the cycle, but it is possible!

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